Strengthen Your Self-Healing Powers with the TUMMO – Inner Fire Practice

Course Trailer
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A First Look at the Course

Would you like to find out more about this course? Then watch this video of Tulku Lobsang Rinpoche giving an introduction to Tummo and how it can benefit your physical and mental wellbeing. This will give you a good first insight into the powerful Tummo practice.
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Subtitles available

About the Course

In this video course, Tibetan Buddhist master and Tummo expert Tulku Lobsang Rinpoche gives us an introduction to the background and workings of the Tummo practice of inner fire. He also shares with us a precious sequence of practices that we can all use to strengthen our self-healing powers and improve our health.

Throughout the course, we will learn a simple but very effective practice combining breathing exercises, physical movements as well as meditation. This practice will transform us step by step on a physical and mental level and help us to achieve greater health and happiness.

While advanced Tummo is a highly spiritual and secret Buddhist practice for self-realization and is not taught here, basic Tummo is suitable for anyone and everyone and is a very powerful and effective way to support our immune system and find greater well-being.

What is Tummo?

Tummo is our wisdom fire. It is something that we naturally have in our bodies. On a physical level, the Tummo fire strengthens our self-healing powers. On the energetic level, it allows energy to flow throughout the body. On the level of the mind, Tummo is the source of love, joy, happiness and bliss.

Tummo practice can be roughly divided into basic and advanced Tummo. Basic Tummo can be practiced without preconditions by all those who are interested in strengthening the body's own self-healing powers and in finding more inner peace and well-being through a time-tested and very effective method that combines breathing techniques, movements and simple visualizations.

Advanced Tummo is a spiritual practice associated with Tibetan Buddhism, which aims at achieving the non-conceptual state of mind of Tummo: the unity of bliss and emptiness, and thus the direct perception of the true nature of our mind. The practice of advanced Tummo can only be practiced under certain conditions on the path to one's own realization.

Effects of the Tummo Practice

energy flow
self-healing powers
More love, joy
and happiness
Less tension
in the body
Calm, concentrated
state of mind
digestive fire
Preparation for
advanced tummo

Course Structure and Content

  • Ten course units in the form of video recordings
    1. Introduction
    2. Tummo Aspect 1: The Foundation
    3. Tummo Aspect 2: The View
    4. Tummo Aspect 3: The Support
    5. Tummo Aspect 4: The Conduct
    6. The Nine Breaths Exercise
    7. The Vase Breathing Exercise
    8. Physical Tummo Exercises
    9. Tummo Visualization
    10. The Tummo Practice to Strengthen our Self-Healing Powers
  • Language information
    • Teaching language English
    • German or English subtitles can be activated 
  • Additional course information
    • Total length of the course: approx. 3h 40min
    • Access to the video recordings via your user account on this website
    • The videos can’t be downloaded
    • 60 days money back guarantee

Tulku Lobsang Rinpoche

Tulku Lobsang is a high Buddhist master and teacher who was born in Amdo in northeastern Tibet. At the age of six, Rinpoche entered the local Buddhist monastic school, and when he was eleven, he transferred to Nangzi Monastery, the largest Bon monastery in Tibet. At that time, the monks of Sowa Monastery were searching for the reincarnation of their lama. At the age of 13, Tulku Lobsang Rinpoche was recognized as the 8th reincarnation of the Nyentse Lama.

The young Rinpoche then received formal teachings in various monasteries and deepened his knowledge in the areas of sutras, medicine and astrology. In addition to his general education, Tulku-la was taught privately by a number of highly respected scholars and received tantra teachings as well as empowerments and initiations in all eight practice lineages of Buddhism in Tibet. Rinpoche remains a practitioner of all eight lineages to this day.

In 1993, at the age of 17, Rinpoche left Tibet for southern India to deepen and complete his studies at Gaden Shartse Monastery. After five years, Tulku-la moved on to Dharamsala to pass on Tibetan cultural heritage to both Tibetans and Westerners.

Since 2000, Rinpoche has been traveling throughout Europe, America and Asia to share his profound knowledge and thereby reduce suffering in the world. Tulku-la's teachings are based on the ancient knowledge of Tantrayana, which is the foundation of both Tibetan Buddhism and Tibetan medicine.

Tulku Lobsang has an extraordinary connection to the practice of Tummo. It is his true specialty. Tulku-la has received Tummo teachings and transmissions from many different lineages, and his deep understanding of this powerful practice makes him an incredibly experienced, wise and compassionate teacher.

25+ years of personal Tummo practice

25+ years
of personal
Tummo practice

years teaching experience 

retreats and courses led 

books published

Tulku Lobsang Rinpoche presents Tummo on National Geographic.

In 2017, Rinpoche appeared on National Geographic's TV program "The Story of God with Morgan Freeman". In the episode "Is God Inside Us?", Tulku Lobsang introduced Tummo - an ancient practice of Tantrayana Buddhism - and spoke about its power to connect us to the divine within ourselves, to the Buddha nature innate to all of us.
Here you can view the trailer:.
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An Active Community

Voices of Tummo Practitioners

 I started learning Tummo with Tulku Lobsang Rinpoche in 2009 and have attended several Tummo courses with Rinpoche since. This precious practice has given me more strength and power. My negativity and restlessness have transformed to positive thoughts and calmness.

Heidi, Norway
"Through regular Tummo practice, I am noticeably recharging my inner strength and energy. My happiness, my sense of truthfulness and my self-confidence have reached a new level. In addition, my cognitive abilities have improved and I can handle stress better. I can only recommend the instruction with Tulku Lobsang."

Robert, Austria
“As a Medical Doctor with a busy schedule, I continue to be inspired by Tulku Lobsang’s teachings. They have had a profoundly positive effect on all areas of my life. I am healthier, happier and more energetic than I was 10 years ago. The movement, breathing and meditation practices are so efficient and empowering that I am able to do daily practice around my shifts."

Deniah, United Kingdom.


You are not certain if this course is right for you?

If you notice within 60 days from the date of purchase that you don’t like the course, just contact us and you will receive a full refund!.